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What is Massage Therapy?
Massage therapy can be an important part of a personal health and fitness program. Massage has powerful healing qualities that can help counteract stress and the overuse of our bodies. It is an aid in restoring health when we have been ill or recovering from injury, but it is also a "wellness medicine".
You don't need to be sick or hurt to receive a massage. It is the perfect way to maintain already good health.
References to massage are found in Chinese medical texts which are over 4,ooo years old. Hypocrites, the Father of Medicine wrote, " The physician must be acquainted with many things and assuredly with rubbing". A very smart man indeed!
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